Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/06 |
8,000m |
32:58.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/23/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/22/06 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/20/06 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/19/06 |
8,000m |
33:18.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/12/06 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/10/06 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/09/06 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/08/06 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/06/06 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/05/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/03/06 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/02/06 |
8,000m |
33:24.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/24/06 |
8,000m |
33:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/19/06 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/18/06 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/17/06 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/16/06 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/15/06 |
8,000m |
33:14.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/12/06 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|