Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/06 |
8,000m |
32:20.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/21/06 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/16/06 |
8,000m |
32:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/15/06 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/14/06 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/13/06 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/10/06 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/08/06 |
8,000m |
32:31.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/07/06 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/06/06 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/02/06 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/01/06 |
8,000m |
32:24.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/31/06 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/30/06 |
8,000m |
32:31.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/27/06 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/26/06 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/23/06 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/20/06 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/19/06 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/18/06 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|