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Sam Johnson

Log

Date Workout Score Ave Comments Action
06/09/03 32:35.9 8,000m 2:02.2 View workout
06/06/03 32:35.9 8,000m 2:02.2 View workout
06/05/03 32:28.9 8,000m 2:01.8 View workout
06/04/03 32:26.9 8,000m 2:01.6 View workout
06/03/03 32:35.9 8,000m 2:02.2 View workout
06/02/03 32:33.9 8,000m 2:02.1 View workout
05/30/03 32:39.9 8,000m 2:02.4 View workout
05/29/03 32:29.9 8,000m 2:01.8 View workout
05/28/03 32:43.9 8,000m 2:02.7 View workout
05/27/03 32:34.9 8,000m 2:02.1 View workout
05/26/03 1:54.9 467m 2:03.0

This finished my regular 8,000. Split out the 1st 30 min below for ranking.

 View workout
05/26/03 30:00.0 7,533m 1:59.4

Did this at 11AM, regular schedule is 6AM.

 View workout
05/23/03 32:28.9 8,000m 2:01.8 View workout
05/22/03 32:35.9 8,000m 2:02.2 View workout
05/21/03 32:33.9 8,000m 2:02.1 View workout
05/20/03 32:27.9 8,000m 2:01.7 View workout
05/19/03 32:35.9 8,000m 2:02.2 View workout
05/16/03 32:33.9 8,000m 2:02.1 View workout
05/15/03 32:30.9 8,000m 2:01.9 View workout
05/14/03 32:29.9 8,000m 2:01.8 View workout
05/13/03 32:41.9 8,000m 2:02.6 View workout
05/12/03 32:38.9 8,000m 2:02.4 View workout
05/10/03 32:06.9 8,000m 2:00.4 View workout
05/08/03 32:37.9 8,000m 2:02.3 View workout
05/07/03 32:41.9 8,000m 2:02.6 View workout