Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/05 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/21/05 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/20/05 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/19/05 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/17/05 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/16/05 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/14/05 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/13/05 |
8,000m |
33:16.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/10/05 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/07/05 |
8,000m |
33:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/05/05 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/03/05 |
8,000m |
33:17.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/02/05 |
8,000m |
33:16.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/31/05 |
8,000m |
33:31.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/29/05 |
8,000m |
33:32.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/27/05 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/26/05 |
8,000m |
33:27.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/24/05 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/23/05 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/22/05 |
8,000m |
33:14.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|