Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
7,252m |
34:06.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
7,097m |
33:33.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
7,138m |
33:13.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
7,266m |
34:25.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
7,132m |
33:26.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,120m |
33:12.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,152m |
33:18.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,232m |
33:52.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/13/24 |
7,167m |
33:22.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
7,139m |
33:15.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
7,046m |
33:09.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,033m |
32:58.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,028m |
33:10.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,065m |
33:08.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,944m |
32:44.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
7,051m |
33:16.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/28/24 |
7,016m |
33:10.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
7,142m |
34:19.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,856m |
32:38.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,858m |
33:09.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|