Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/23 |
11,469m |
57:19.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
7,068m |
32:10.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/27/23 |
11,437m |
57:34.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
11,385m |
57:36.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/25/23 |
11,377m |
57:33.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/24/23 |
11,370m |
57:17.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
11,489m |
57:10.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
11,325m |
57:02.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
11,379m |
57:18.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
11,521m |
57:09.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
11,418m |
57:16.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/17/23 |
11,344m |
57:00.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
11,422m |
56:53.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
11,299m |
56:38.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/12/23 |
11,277m |
56:55.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
11,284m |
57:13.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
11,285m |
56:51.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
11,268m |
56:44.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
11,323m |
57:01.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
11,251m |
57:01.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|