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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
08/19/24 6,766m 32:20.6 2:23.4 View workout
08/15/24 6,799m 32:39.2 2:24.0 View workout
08/14/24 6,765m 32:39.2 2:24.8 View workout
08/12/24 6,642m 32:24.1 2:26.3 View workout
08/08/24 6,788m 32:21.9 2:23.0 View workout
08/07/24 6,658m 32:22.0 2:25.8

Hurt my arm last year so had to let it heal and then do some PT . Started back rowing in earnest on May 1st

 View workout
08/06/24 6,791m 32:46.7 2:24.8 View workout
08/05/24 6,471m 31:21.2 2:25.3 View workout
08/02/24 6,367m 31:10.1 2:26.8 View workout
08/01/24 6,330m 31:11.0 2:27.7 View workout
07/31/24 6,311m 31:10.0 2:28.1 View workout
07/30/24 6,273m 31:08.6 2:28.9 View workout
07/19/24 6,323m 30:46.2 2:25.9 View workout
07/15/24 6,304m 30:32.0 2:25.3 View workout
07/12/24 6,240m 30:38.7 2:27.3 View workout
07/11/24 6,232m 31:07.5 2:29.8 View workout
07/02/24 6,307m 30:33.2 2:25.3 View workout
07/01/24 6,245m 30:28.2 2:26.3 View workout
06/28/24 6,311m 30:38.7 2:25.6 View workout
06/27/24 6,218m 30:29.5 2:27.1 View workout