Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
6,223m |
30:31.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,253m |
30:24.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,226m |
30:17.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
6,224m |
30:18.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
6,210m |
30:17.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,113m |
30:16.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,067m |
30:17.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
4,097m |
20:21.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
4,068m |
20:19.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,973m |
20:16.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,961m |
20:15.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/27/24 |
3,893m |
20:15.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,890m |
15:16.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,995m |
15:13.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,947m |
15:11.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,406m |
12:17.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
956m |
4:55.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,420m |
7:20.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,370m |
12:13.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,961m |
10:14.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|