Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/23 |
11,062m |
56:18.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
11,089m |
56:11.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,979m |
56:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
10,797m |
56:11.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,841m |
55:43.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,542m |
56:10.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,256m |
55:51.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,162m |
56:26.5 |
2:46.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,063m |
55:26.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,606m |
57:21.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/31/23 |
10,718m |
57:49.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,495m |
56:05.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,459m |
56:05.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,314m |
56:27.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,426m |
56:44.4 |
2:43.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,332m |
55:37.9 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,235m |
55:18.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,177m |
55:25.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,316m |
55:27.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,288m |
56:15.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|