Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
10,258m |
56:58.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,331m |
55:11.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,181m |
53:42.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,186m |
53:35.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,175m |
53:22.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,172m |
53:04.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,176m |
53:05.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,174m |
52:54.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,128m |
52:59.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,188m |
52:07.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,140m |
52:55.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,134m |
53:02.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,196m |
53:21.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,179m |
53:13.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,294m |
53:09.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,056m |
52:25.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
9,906m |
51:35.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
9,906m |
51:34.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
9,875m |
51:42.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
9,878m |
50:26.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|