Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
9,878m |
50:29.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
9,882m |
50:33.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
9,853m |
51:02.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
9,835m |
50:23.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
9,918m |
50:19.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
9,785m |
50:19.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
9,798m |
50:17.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
9,827m |
50:55.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
9,786m |
50:31.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
9,783m |
50:40.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
9,790m |
50:47.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
9,831m |
50:50.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
9,891m |
50:08.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
9,791m |
50:13.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
9,792m |
50:07.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
9,672m |
49:10.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
9,732m |
49:17.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
9,674m |
48:38.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
9,680m |
48:22.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,676m |
37:41.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|