Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
6,803m |
30:49.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,776m |
30:38.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,771m |
30:37.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,784m |
30:38.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,786m |
30:41.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,795m |
30:42.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,786m |
30:43.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
6,785m |
30:37.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
447m |
2:06.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,788m |
30:52.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
6,778m |
31:08.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,783m |
31:03.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
6,789m |
30:56.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,765m |
30:35.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
6,764m |
30:36.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
6,769m |
30:34.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,774m |
30:46.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,747m |
30:28.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,748m |
30:25.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,683m |
30:25.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|