Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
9,678m |
48:21.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
9,708m |
48:09.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,631m |
36:26.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
9,639m |
44:07.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
9,629m |
44:23.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,612m |
34:36.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
9,606m |
43:18.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
9,571m |
43:43.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,571m |
34:25.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
9,572m |
43:29.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
9,533m |
43:35.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
7,425m |
33:44.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
9,365m |
42:58.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
7,405m |
33:43.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
9,384m |
43:00.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
9,545m |
43:47.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
9,111m |
41:43.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,066m |
31:44.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
9,071m |
41:31.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
9,046m |
41:46.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|