Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
7,039m |
32:03.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
541m |
2:46.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
9,032m |
41:13.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
8,921m |
40:44.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,856m |
31:08.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,928m |
31:40.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,857m |
31:17.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
531m |
2:52.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
528m |
2:49.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,836m |
31:03.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
8,849m |
40:37.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
6,832m |
31:09.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,833m |
30:51.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
8,775m |
40:34.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,828m |
31:01.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,706m |
40:10.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,808m |
30:48.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,919m |
31:26.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,786m |
30:52.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
6,795m |
30:40.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|