Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
6,726m |
30:22.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
6,753m |
30:37.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
6,714m |
30:27.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,728m |
30:19.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,722m |
30:27.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,720m |
30:20.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,718m |
30:20.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,730m |
30:21.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
6,708m |
30:24.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
6,705m |
30:35.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
6,709m |
30:22.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,740m |
30:23.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
6,709m |
30:21.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,691m |
30:17.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
6,624m |
30:20.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,711m |
30:15.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/03/22 |
6,680m |
30:13.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,701m |
30:12.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,670m |
30:15.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
6,633m |
30:13.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|