Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
8,543m |
40:09.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
11,339m |
50:44.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
11,370m |
50:42.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
11,329m |
51:27.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
11,327m |
50:32.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
11,299m |
50:51.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
11,296m |
50:56.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/28/22 |
11,281m |
50:51.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
11,173m |
50:22.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
11,335m |
50:26.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
11,330m |
51:19.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/22/22 |
11,302m |
50:35.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
11,255m |
49:57.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
11,279m |
50:26.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
11,164m |
50:12.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
11,167m |
50:35.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
11,081m |
49:39.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
11,032m |
48:50.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,966m |
49:07.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,934m |
49:05.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|