Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
10,730m |
48:22.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,704m |
48:15.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,675m |
48:02.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,664m |
47:41.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,671m |
47:56.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,676m |
48:03.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,626m |
47:39.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,564m |
47:16.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,572m |
47:19.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,574m |
47:20.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
617m |
2:59.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,536m |
47:29.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
10,547m |
47:25.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,559m |
47:30.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
10,395m |
46:38.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
10,276m |
46:18.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,272m |
45:50.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
8,047m |
35:29.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
12,571m |
57:08.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/22/21 |
12,575m |
57:41.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|