Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
11,397m |
51:38.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
11,388m |
50:39.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
11,631m |
51:20.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
11,553m |
51:45.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
11,521m |
51:27.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/23/21 |
11,345m |
51:16.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
11,395m |
52:08.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
11,327m |
50:46.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
11,322m |
50:32.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
11,328m |
50:12.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
11,277m |
50:16.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
7,344m |
32:06.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
11,330m |
51:31.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
11,216m |
50:11.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
11,174m |
50:12.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
9,132m |
41:06.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,124m |
22:21.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
11,175m |
50:11.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
11,285m |
50:08.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
11,429m |
51:03.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|