Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/21 |
10,841m |
47:54.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,831m |
47:17.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
10,803m |
47:30.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,655m |
46:58.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,633m |
46:29.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,630m |
47:07.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
10,575m |
46:38.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,664m |
46:57.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,426m |
45:56.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,389m |
46:44.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,385m |
45:33.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,838m |
47:44.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,360m |
45:24.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,297m |
45:15.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,298m |
45:21.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,261m |
45:12.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/06/21 |
11,568m |
51:38.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
11,428m |
50:35.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
11,434m |
51:01.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
11,380m |
50:48.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|