Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
11,434m |
51:01.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
11,380m |
50:48.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
11,321m |
50:11.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
11,618m |
51:49.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
11,624m |
52:06.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
11,566m |
51:14.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
11,293m |
50:03.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
11,195m |
49:30.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
11,075m |
48:20.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,849m |
47:56.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,877m |
48:30.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,843m |
48:13.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,844m |
48:11.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
10,724m |
47:12.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,624m |
47:26.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,637m |
47:16.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,580m |
47:36.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,527m |
46:23.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,465m |
46:10.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,462m |
46:07.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|