Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
4,035m |
17:37.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,646m |
33:14.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,639m |
33:21.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,435m |
32:16.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,427m |
32:19.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,525m |
32:43.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,462m |
32:35.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
7,395m |
32:39.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,367m |
32:05.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/03/21 |
7,231m |
31:41.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
7,375m |
32:58.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
9,387m |
40:59.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
9,360m |
40:53.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
9,353m |
41:11.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
9,340m |
41:04.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
9,335m |
41:09.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
9,322m |
40:41.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
9,313m |
40:37.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
9,286m |
40:54.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
9,328m |
40:29.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|