Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
11,285m |
50:08.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
11,429m |
51:03.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
11,328m |
50:09.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
11,161m |
49:08.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,137m |
45:16.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
11,115m |
49:19.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
11,079m |
49:28.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
865m |
3:48.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,772m |
48:12.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/25/21 |
11,056m |
49:09.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
11,082m |
49:36.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,827m |
48:01.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,552m |
46:21.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
7,150m |
31:25.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,138m |
31:08.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,368m |
46:15.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,361m |
46:15.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
9,144m |
40:09.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
7,124m |
31:40.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
10,663m |
47:50.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|