Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
11,725m |
53:09.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
11,664m |
53:58.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
11,677m |
53:06.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
11,660m |
52:28.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
11,644m |
52:29.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
11,636m |
52:16.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
11,632m |
52:21.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
11,639m |
52:18.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
11,627m |
52:23.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
11,630m |
52:28.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/15/21 |
11,654m |
52:09.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/13/21 |
11,571m |
52:10.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
11,583m |
52:07.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
11,569m |
52:11.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
11,591m |
52:00.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
11,569m |
51:38.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
11,569m |
51:21.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
11,572m |
51:54.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
11,543m |
51:21.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
11,525m |
51:19.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|