Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/06 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/10/06 |
8,000m |
33:31.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/09/06 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/08/06 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/05/06 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/04/06 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/03/06 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/02/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/01/06 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/29/06 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/28/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/26/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/25/06 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/24/06 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/22/06 |
8,000m |
32:32.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/20/06 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/19/06 |
8,000m |
33:05.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/17/06 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/14/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/13/06 |
3,000m |
12:20.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|