Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/06 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/10/06 |
8,000m |
33:09.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/09/06 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/08/06 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/05/06 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/03/06 |
8,000m |
33:09.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/21/06 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/20/06 |
8,000m |
32:50.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/17/06 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/15/06 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/14/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/13/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/11/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/10/06 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/08/06 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/07/06 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/06/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/30/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/28/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/27/06 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|