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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
02/01/07 2,500m 10:37.9 2:07.5 View workout
01/30/07 2,500m 10:36.9 2:07.3 View workout
01/29/07 2,500m 10:39.9 2:07.9 View workout
01/27/07 2,500m 10:39.9 2:07.9

sick and didn't row for two months

 View workout
11/27/06 9,000m 36:47.9 2:02.6 View workout
11/26/06 9,500m 39:38.9 2:05.2 View workout
11/25/06 9,000m 36:47.9 2:02.6 View workout
11/23/06 8,500m 34:48.9 2:02.8 View workout
11/21/06 8,000m 32:38.9 2:02.4 View workout
11/20/06 8,000m 32:46.9 2:02.9 View workout
11/08/06 8,000m 32:45.9 2:02.8 View workout
11/07/06 8,000m 32:29.9 2:01.8 View workout
11/06/06 8,000m 32:41.9 2:02.6 View workout
11/03/06 8,000m 32:28.9 2:01.8 View workout
11/02/06 8,000m 33:25.9 2:05.3 View workout
11/01/06 8,000m 32:34.9 2:02.1 View workout
10/31/06 8,000m 32:44.9 2:02.8 View workout
10/30/06 8,000m 32:52.9 2:03.3 View workout
10/28/06 542m 2:10.9 2:00.7 View workout
10/28/06 7,458m 30:00.0 2:00.6 View workout