Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/06 |
8,000m |
33:28.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/26/06 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/24/06 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/23/06 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/22/06 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/19/06 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/18/06 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/17/06 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/14/06 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/12/06 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/09/06 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/07/06 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/06/06 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/05/06 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/03/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/02/06 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/29/06 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/26/06 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/24/06 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/20/06 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|