Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/07 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/11/07 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/10/07 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/08/07 |
8,000m |
32:47.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/06/07 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/04/07 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/29/07 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/27/07 |
8,000m |
33:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/18/07 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/17/07 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/16/07 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/15/07 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/14/07 |
8,000m |
33:05.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/13/07 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/10/07 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/09/07 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/08/07 |
8,000m |
33:30.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/07/07 |
8,000m |
33:21.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/06/07 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/04/07 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|