Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/04 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/13/04 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/11/04 |
8,000m |
32:30.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/09/04 |
8,000m |
32:15.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/07/04 |
8,000m |
32:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/06/04 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/05/04 |
8,000m |
32:29.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/04/04 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/02/04 |
8,000m |
32:31.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/01/04 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/29/04 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/28/04 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/27/04 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/23/04 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/21/04 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/20/04 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/18/04 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/17/04 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/15/04 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/13/04 |
8,000m |
33:23.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|