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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
03/31/03 8,000m 32:27.9 2:01.7 View workout
03/28/03 8,000m 32:24.9 2:01.5 View workout
03/27/03 8,000m 32:23.9 2:01.4 View workout
03/26/03 8,000m 32:27.9 2:01.7 View workout
03/25/03 8,000m 32:53.9 2:03.3 View workout
03/24/03 8,000m 32:36.9 2:02.3 View workout
03/20/03 8,000m 32:26.9 2:01.6 View workout
03/19/03 8,000m 32:23.9 2:01.4 View workout
03/18/03 8,000m 32:37.9 2:02.3 View workout
03/17/03 8,000m 32:26.9 2:01.6 View workout
03/15/03 8,000m 31:52.0 1:59.5

Saturdays are always fast times

 View workout
03/13/03 8,000m 32:35.0 2:02.1 View workout
03/12/03 8,000m 32:36.0 2:02.2 View workout
03/11/03 8,000m 32:33.0 2:02.0 View workout
03/10/03 8,000m 32:25.0 2:01.5 View workout
03/07/03 8,000m 32:37.0 2:02.3 View workout
03/06/03 8,000m 32:35.0 2:02.1 View workout
03/05/03 8,000m 32:22.0 2:01.3 View workout
03/04/03 8,000m 32:33.0 2:02.0 View workout
03/03/03 8,000m 32:24.0 2:01.5 View workout