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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
10/18/03 8,000m 33:25.9 2:05.3 View workout
10/17/03 8,000m 33:45.9 2:06.6 View workout
10/16/03 8,000m 33:24.9 2:05.3 View workout
10/15/03 8,000m 33:35.9 2:05.9 View workout
10/13/03 8,000m 32:52.9 2:03.3 View workout
10/11/03 8,000m 33:10.9 2:04.4 View workout
10/09/03 8,000m 33:35.9 2:05.9 View workout
10/08/03 8,000m 33:26.9 2:05.4 View workout
10/06/03 8,000m 34:02.9 2:07.6 View workout
10/04/03 8,000m 33:53.9 2:07.1

back after a bad cold.

 View workout
09/20/03 8,000m 32:35.9 2:02.2 View workout
09/19/03 8,000m 32:34.9 2:02.1 View workout
09/17/03 8,000m 32:33.9 2:02.1 View workout
09/15/03 8,000m 32:41.9 2:02.6 View workout
09/13/03 8,000m 32:18.9 2:01.1 View workout
09/11/03 8,000m 32:24.9 2:01.5 View workout
09/09/03 8,000m 32:23.9 2:01.4 View workout
09/08/03 8,000m 32:43.9 2:02.7 View workout
09/06/03 8,000m 32:20.9 2:01.3 View workout
09/05/03 8,000m 32:35.9 2:02.2 View workout