Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/03 |
8,000m |
32:21.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/16/03 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/14/03 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/05/03 |
8,000m |
32:08.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/03/03 |
8,000m |
32:17.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/02/03 |
8,000m |
32:11.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/01/03 |
8,000m |
32:35.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/31/03 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/28/03 |
8,000m |
32:24.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/27/03 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/26/03 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/25/03 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/24/03 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/20/03 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/19/03 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/18/03 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/17/03 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/15/03 |
8,000m |
31:52.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/13/03 |
8,000m |
32:35.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/12/03 |
8,000m |
32:36.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|