Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/03 |
8,000m |
32:30.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/01/03 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/29/03 |
8,000m |
32:20.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/28/03 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/26/03 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/25/03 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/23/03 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/22/03 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/19/03 |
8,000m |
32:49.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/18/03 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/09/03 |
8,000m |
32:24.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/07/03 |
8,000m |
32:50.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/05/03 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/04/03 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/01/03 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/31/03 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/29/03 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/28/03 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/25/03 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/22/03 |
8,000m |
32:59.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|