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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
12/08/03 8,000m 33:13.9 2:04.6 View workout
12/06/03 8,000m 33:05.9 2:04.1 View workout
12/05/03 8,000m 33:14.9 2:04.6 View workout
12/04/03 8,000m 33:27.9 2:05.4 View workout
12/03/03 8,000m 33:27.9 2:05.4 View workout
12/02/03 8,000m 33:25.9 2:05.3 View workout
12/01/03 8,000m 33:42.9 2:06.4 View workout
11/30/03 8,000m 33:10.9 2:04.4 View workout
11/29/03 8,000m 33:27.9 2:05.4 View workout
11/28/03 8,000m 33:24.9 2:05.3 View workout
11/27/03 8,000m 33:13.9 2:04.6 View workout
11/25/03 8,000m 33:25.9 2:05.3 View workout
11/24/03 8,000m 33:23.9 2:05.2 View workout
11/22/03 8,000m 33:01.9 2:03.8 View workout
11/21/03 8,000m 33:16.9 2:04.8 View workout
11/20/03 8,000m 33:36.9 2:06.0 View workout
11/18/03 8,000m 33:06.9 2:04.1 View workout
11/17/03 8,000m 33:24.9 2:05.3 View workout
11/15/03 8,000m 32:32.9 2:02.0

best time in a long time, on a Saturday of course.

 View workout
11/14/03 8,000m 33:28.9 2:05.5 View workout