Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/04 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/18/04 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/17/04 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/16/04 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/15/04 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/13/04 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/11/04 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/10/04 |
8,000m |
33:07.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/09/04 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/08/04 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/05/04 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/04/04 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/03/04 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/02/04 |
8,000m |
33:16.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/01/04 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/28/04 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/26/04 |
8,000m |
33:17.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/25/04 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/24/04 |
8,000m |
33:09.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/23/04 |
8,000m |
33:14.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|