Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/04 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/22/04 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/21/04 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/18/04 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/17/04 |
8,000m |
33:32.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/16/04 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/14/04 |
8,000m |
33:30.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/10/04 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/09/04 |
8,000m |
33:09.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/08/04 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/07/04 |
8,000m |
33:17.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/04/04 |
8,000m |
33:32.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/03/04 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/01/04 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/28/04 |
8,000m |
32:49.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/26/04 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/25/04 |
8,000m |
33:21.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/24/04 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/21/04 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/20/04 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|