Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/04 |
8,000m |
32:30.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/15/04 |
8,000m |
32:28.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/14/04 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/13/04 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/12/04 |
8,000m |
33:22.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/09/04 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/08/04 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/07/04 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/06/04 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/05/04 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/02/04 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/01/04 |
8,270m |
33:50.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/31/04 |
8,270m |
33:47.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/30/04 |
8,000m |
32:33.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/29/04 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/26/04 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/25/04 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/24/04 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/23/04 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/22/04 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|