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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
07/21/03 8,000m 32:41.9 2:02.6 View workout
07/18/03 8,000m 32:35.9 2:02.2 View workout
07/14/03 8,000m 32:28.9 2:01.8 View workout
07/11/03 8,000m 32:06.9 2:00.4 View workout
07/09/03 8,000m 32:34.9 2:02.1 View workout
07/07/03 8,000m 32:34.9 2:02.1 View workout
07/03/03 8,000m 32:29.9 2:01.8 View workout
07/01/03 8,000m 32:41.9 2:02.6 View workout
06/30/03 8,000m 32:43.9 2:02.7 View workout
06/26/03 8,000m 32:45.9 2:02.8

hot and humid weather

 View workout
06/24/03 8,000m 32:34.9 2:02.1 View workout
06/23/03 8,000m 32:24.9 2:01.5 View workout
06/21/03 8,000m 31:40.9 1:58.8

Best yet, 9:30 AM on a Saturday

 View workout
06/19/03 8,000m 32:34.9 2:02.1 View workout
06/18/03 8,000m 32:29.9 2:01.8 View workout
06/17/03 8,000m 32:24.9 2:01.5 View workout
06/16/03 8,000m 32:33.9 2:02.1 View workout
06/13/03 8,000m 32:31.9 2:01.9 View workout
06/12/03 8,000m 32:30.9 2:01.9 View workout
06/11/03 8,000m 32:35.9 2:02.2 View workout