Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/05 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/26/05 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/24/05 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/23/05 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/22/05 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/19/05 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/18/05 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/16/05 |
8,000m |
33:17.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/15/05 |
8,000m |
33:16.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/11/05 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/09/05 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/07/05 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/05/05 |
8,000m |
33:05.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/03/05 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/01/05 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/31/05 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/29/05 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/28/05 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/26/05 |
8,000m |
33:05.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/25/05 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|