Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/11 | 2:25.1 | 500m | 2:25.1 | RowErg | View workout | |
| 12/31/11 | 30:00.0 | 6,843m | 2:11.5 | RowErg | View workout | |
| 12/31/11 | 2:03.9 | 500m | 2:03.9 | RowErg | View workout | |
| 12/31/11 | 2:05.7 | 500m | 2:05.7 | RowErg | View workout | |
| 12/30/11 | 4:32.9 | 1,000m | 2:16.4 | RowErg | View workout | |
| 12/30/11 | 33:53.9 | 5,400m | 3:08.3 | RowErg | View workout | |
| 12/30/11 | 4:08.1 | 1,000m | 2:04.0 | RowErg | View workout | |
| 12/30/11 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 12/29/11 | 2:23.2 | 500m | 2:23.2 | RowErg | View workout | |
| 12/29/11 | 30:00.0 | 7,178m | 2:05.3 | RowErg | View workout | |
| 12/29/11 | 2:03.9 | 500m | 2:03.9 | RowErg | View workout | |
| 12/29/11 | 2:06.5 | 500m | 2:06.5 | RowErg | View workout | |
| 12/28/11 | 2:24.0 | 500m | 2:24.0 | RowErg | View workout | |
| 12/28/11 | 48:00.0 | 10,159m | 2:21.7 | RowErg | View workout | |
| 12/28/11 | 2:03.4 | 500m | 2:03.4 | RowErg | View workout | |
| 12/28/11 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 12/27/11 | 5:00.1 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/27/11 | 20:00.0 | 4,821m | 2:04.4 | RowErg | View workout | |
| 12/27/11 | 4:08.8 | 1,000m | 2:04.4 | RowErg | View workout | |
| 12/27/11 | 2:07.1 | 500m | 2:07.1 | RowErg | View workout | |
| 12/26/11 | 4:37.4 | 1,000m | 2:18.7 | RowErg | View workout | |
| 12/26/11 | 31:13.4 | 4,000m | 3:54.1 | RowErg | View workout | |
| 12/26/11 | 4:10.1 | 1,000m | 2:05.0 | RowErg | View workout | |
| 12/26/11 | 2:08.6 | 500m | 2:08.6 | RowErg | View workout | |
| 12/24/11 | 30:00.0 | 7,230m | 2:04.4 | RowErg | View workout |