Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/11 | 2:06.2 | 500m | 2:06.2 | RowErg | View workout | |
| 12/24/11 | 2:10.7 | 500m | 2:10.7 | RowErg | View workout | |
| 12/23/11 | 4:40.3 | 1,000m | 2:20.1 | RowErg | View workout | |
| 12/23/11 | 19:14.7 | 5,000m | 1:55.4 | RowErg | View workout | |
| 12/23/11 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout | |
| 12/23/11 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 12/22/11 | 20:00.0 | 4,637m | 2:09.3 | RowErg | View workout | |
| 12/22/11 | 2:07.3 | 500m | 2:07.3 | RowErg | View workout | |
| 12/21/11 | 50:08.5 | 10,714m | 2:20.4 | RowErg | View workout | |
| 12/21/11 | 2:04.8 | 500m | 2:04.8 | RowErg | View workout | |
| 12/21/11 | 2:06.3 | 500m | 2:06.3 | RowErg | View workout | |
| 12/20/11 | 30:00.0 | 7,111m | 2:06.5 | RowErg | View workout | |
| 12/20/11 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 12/20/11 | 2:08.5 | 500m | 2:08.5 | RowErg | View workout | |
| 12/19/11 | 4:35.6 | 1,000m | 2:17.8 | RowErg | View workout | |
| 12/19/11 | 35:07.2 | 6,750m | 2:36.0 | RowErg | View workout | |
| 12/19/11 | 2:04.7 | 500m | 2:04.7 | RowErg | View workout | |
| 12/19/11 | 2:06.2 | 500m | 2:06.2 | RowErg | View workout | |
| 12/18/11 | 30:00.0 | 7,186m | 2:05.2 | RowErg | View workout | |
| 12/18/11 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout | |
| 12/18/11 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout | |
| 12/16/11 | 4:47.5 | 1,000m | 2:23.7 | RowErg | View workout | |
| 12/16/11 | 47:20.2 | 6,504m | 3:38.3 | RowErg | View workout | |
| 12/16/11 | 2:05.0 | 500m | 2:05.0 | RowErg | View workout | |
| 12/16/11 | 2:07.3 | 500m | 2:07.3 | RowErg | View workout |