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Log

Date Workout Score Ave Comments Action
07/06/05 33:00.0 5,350m 3:05.0 View workout
06/30/05 36:00.0 8,067m 2:13.8 View workout
06/28/05 48:00.0 11,368m 2:06.6 View workout
06/27/05 56:00.0 12,773m 2:11.5 View workout
06/09/05 46:00.0 10,457m 2:11.9 View workout
06/08/05 36:00.0 8,248m 2:10.9 View workout
06/07/05 30:16.2 6,976m 2:10.1

8X500M,AV 1:47.02

 View workout
06/02/05 46:00.0 10,636m 2:09.7 View workout
06/01/05 46:00.0 10,773m 2:08.0 View workout
05/31/05 36:00.0 8,464m 2:07.5 View workout
05/26/05 36:00.0 8,263m 2:10.7 View workout
05/25/05 46:00.0 10,376m 2:12.9 View workout
05/24/05 47:13.4 11,132m 2:07.2 View workout
05/22/05 33:00.0 7,622m 2:09.8 View workout
05/21/05 36:00.0 8,160m 2:12.3 View workout
05/18/05 35:11.9 8,338m 2:06.6 View workout
05/17/05 46:00.0 10,477m 2:11.7 View workout
05/13/05 15:00.0 3,200m 2:20.6 View workout
05/12/05 39:58.4 9,185m 2:10.5 View workout
05/11/05 1:24:20.0 19,069m 2:12.6 View workout
05/05/05 46:00.0 10,729m 2:08.6 View workout
05/03/05 16:00.0 3,182m 2:30.8 View workout
05/03/05 30:00.0 7,635m 1:57.8

1st attempt 1:57.8, hr 172 spm24

 View workout
04/27/05 1:22:00.0 18,603m 2:12.2 View workout
04/25/05 46:00.0 10,254m 2:14.5 View workout