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John Hutson

Log

Date Distance Time Pace Comments Action
12/26/02 663m 3:00.9 2:16.4

Warmup

 View workout
12/26/02 4,343m 26:00.0 2:59.5 View workout
12/25/02 7,310m 30:00.0 2:03.1

2:03.1, 29SPM

 View workout
12/21/02 1,567m 6:42.4 2:08.3

5' warmup and embarrassing 500m

 View workout
12/20/02 450m 2:00.0 2:13.3

Warm up for 10km

 View workout
12/20/02 10,000m 40:22.9 2:01.1

2:01.1

 View workout
12/19/02 445m 2:00.0 2:14.8

Warm up for hour

 View workout
12/19/02 14,537m 1:00:00.0 2:03.8

2:03.8

 View workout
12/18/02 2,525m 10:00.0 1:58.8 View workout
12/16/02 7,364m 30:00.0 2:02.2

2:02.2 Splits, 28SPM

 View workout
12/14/02 8,000m 31:57.0 1:59.8

Timed piece. Question as to whether air quality in garage affected times.

 View workout
12/12/02 5,025m 20:00.0 1:59.4

1:59.4

 View workout
12/11/02 5,001m 22:00.0 2:11.9

Rowed to 5000m, not sure about actual time. Had to stop in the middle for phone call.

 View workout
12/10/02 2,500m 15:00.0 3:00.0

Approximate

 View workout
12/03/02 10,000m 38:54.5 1:56.7 View workout
10/26/02 5,000m 18:51.5 1:53.1 View workout
10/06/02 14,414m 1:00:00.0 2:04.8 View workout
10/04/02 2,800m 15:00.0 2:40.7

10 x 1min, inaccurate time/distance

 View workout
10/02/02 5,001m 20:00.0 1:59.9

Not sure of time and distance

 View workout
09/30/02 2,000m 7:03.1 1:45.7 View workout