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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Herb Tarbous

Log

Date Distance Time Pace Comments Action
10/26/22 1,000m 4:22.5 2:11.2 View workout
10/25/22 5,000m 21:42.3 2:10.2 View workout
10/24/22 500m 1:55.4 1:55.4 View workout
10/24/22 500m 1:57.5 1:57.5 View workout
10/24/22 2,000m 8:58.2 2:14.5 View workout
10/23/22 1,000m 4:35.2 2:17.6 View workout
10/22/22 1,000m 4:35.0 2:17.5 View workout
10/21/22 500m 1:57.8 1:57.8 View workout
10/20/22 1,000m 4:21.7 2:10.8 View workout
10/19/22 5,000m 22:16.5 2:13.6 View workout
10/18/22 1,000m 4:19.6 2:09.8 View workout
10/17/22 5,000m 22:45.3 2:16.5 View workout
10/16/22 1,000m 4:56.2 2:28.1 View workout
10/14/22 2,000m 9:03.9 2:15.9 View workout
10/13/22 2,000m 9:16.3 2:19.0 View workout
10/12/22 1,000m 4:28.8 2:14.4 View workout
10/08/22 1,000m 4:28.8 2:14.4 View workout
10/06/22 500m 2:39.0 2:39.0 View workout
10/04/22 500m 2:02.8 2:02.8 View workout
10/04/22 500m 2:18.3 2:18.3 View workout