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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Herb Tarbous

Log

Date Distance Time Pace Comments Action
03/04/09 5,000m 19:59.0 1:59.9 View workout
03/02/09 5,000m 19:19.0 1:55.9 View workout
03/01/09 5,000m 19:43.0 1:58.3 View workout
03/01/09 5,000m 20:26.9 2:02.6 View workout
02/26/09 10,000m 37:17.0 1:51.8 View workout
02/25/09 5,000m 18:28.6 1:50.8 View workout
02/23/09 5,000m 19:03.0 1:54.3 View workout
02/20/09 1,301m 5:00.0 1:55.2 View workout
02/18/09 2,628m 10:00.0 1:54.1 View workout
02/17/09 5,000m 19:27.3 1:56.7 View workout
02/14/09 2,000m 6:59.0 1:44.7 View workout
02/13/09 2,000m 7:28.1 1:52.0 View workout
02/12/09 5,000m 18:53.7 1:53.3 View workout
02/12/09 1,151m 5:00.0 2:10.3 View workout
02/11/09 4,000m 15:29.7 1:56.2 View workout
02/10/09 1,141m 5:00.0 2:11.4 View workout
02/10/09 5,000m 18:56.9 1:53.6 View workout
02/09/09 5,000m 19:23.1 1:56.3 View workout
02/06/09 6,000m 22:16.9 1:51.4 View workout
02/05/09 5,000m 19:26.9 1:56.6 View workout