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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
05/29/09 2,500m 9:40.0 1:56.0 View workout
05/22/09 7,806m 30:00.0 1:55.2 View workout
05/18/09 5,000m 18:49.1 1:52.9 View workout
05/13/09 2,500m 9:28.7 1:53.7 View workout
05/05/09 10,000m 39:16.2 1:57.8 View workout
05/04/09 2,500m 9:22.5 1:52.5 View workout
05/02/09 2,500m 9:41.5 1:56.3 View workout
05/01/09 6,000m 22:15.9 1:51.3 View workout
04/30/09 5,000m 18:36.4 1:51.6 View workout
04/21/09 5,000m 18:36.4 1:51.6 View workout
04/15/09 7,904m 30:00.0 1:53.8 View workout
04/14/09 5,000m 18:36.0 1:51.6 View workout
04/13/09 2,500m 10:09.0 2:01.8 View workout
04/12/09 2,500m 10:43.0 2:08.6 View workout
04/11/09 2,500m 9:49.0 1:57.8 View workout
04/06/09 5,000m 19:07.9 1:54.7 View workout
03/31/09 5,000m 20:37.0 2:03.7 View workout
03/30/09 5,000m 19:43.8 1:58.3 View workout
03/28/09 5,000m 20:23.0 2:02.3 View workout
03/27/09 5,000m 19:11.0 1:55.1 View workout