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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Herb Tarbous

Log

Date Workout Score Ave Comments Action
12/17/08 30:00.0 7,912m 1:53.7 View workout
12/16/08 19:14.2 5,000m 1:55.4 View workout
12/15/08 39:06.4 10,000m 1:57.3 View workout
12/13/08 15:00.0 3,808m 1:58.1 View workout
12/12/08 38:53.7 10,000m 1:56.6 View workout
12/11/08 29:23.7 7,000m 2:05.9

First attempt at L4 style workout; targeted maintaining 19/2:06 (1:46.5)

 View workout
12/09/08 22:42.0 6,000m 1:53.5 View workout
12/09/08 20:00.0 5,230m 1:54.7 View workout
12/07/08 5:00.0 1,265m 1:58.5 View workout
12/02/08 30:00.0 7,760m 1:55.9 View workout
11/29/08 5:00.0 1,247m 2:00.2 View workout
11/28/08 5:00.0 1,225m 2:02.4 View workout
11/27/08 5:00.0 1,213m 2:03.6 View workout
11/25/08 10:00.0 2,638m 1:53.7 View workout
11/24/08 39:42.0 10,000m 1:59.1 View workout
11/19/08 7:42.0 2,000m 1:55.5 View workout
11/18/08 5:00.0 1,200m 2:05.0 View workout
11/17/08 30:00.0 7,604m 1:58.3 View workout
11/17/08 5:00.0 1,138m 2:11.8 View workout
11/13/08 20:00.0 5,165m 1:56.1 View workout
11/12/08 20:00.0 5,023m 1:59.4 View workout
11/10/08 20:00.0 5,010m 1:59.7 View workout
11/03/08 30:00.0 7,355m 2:02.3 View workout
10/31/08 15:00.0 3,815m 1:57.9 View workout
10/30/08 15:00.0 3,750m 2:00.0 View workout