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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
02/04/09 5,000m 18:31.9 1:51.1 View workout
02/02/09 2,000m 7:16.0 1:49.0 View workout
01/31/09 10,000m 42:31.0 2:07.5 View workout
01/30/09 6,000m 25:48.0 2:09.0 View workout
01/30/09 6,000m 23:06.9 1:55.5 View workout
01/28/09 2,451m 10:00.0 2:02.3 View workout
01/27/09 5,000m 19:24.3 1:56.4 View workout
01/26/09 1,231m 5:00.0 2:01.8 View workout
01/25/09 1,259m 5:00.0 1:59.1 View workout
01/24/09 2,313m 10:00.0 2:09.7 View workout
01/23/09 6,000m 22:26.9 1:52.2 View workout
01/22/09 6,000m 22:49.0 1:54.0 View workout
01/21/09 5,000m 18:37.2 1:51.7 View workout
01/20/09 7,936m 30:00.0 1:53.4 View workout
01/18/09 10,125m 40:00.0 1:58.5 View workout
01/17/09 2,558m 10:00.0 1:57.2 View workout
01/16/09 1,124m 5:00.0 2:13.4 View workout
01/15/09 6,000m 22:40.5 1:53.3 View workout
01/14/09 1,174m 5:00.0 2:07.7 View workout
01/12/09 5,000m 18:59.3 1:53.9 View workout