Herb Tarbous
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
2,000m |
8:18.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/23/24 |
3,000m |
12:11.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/22/24 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/22/24 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/21/24 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/11/24 |
600m |
3:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
500m |
2:05.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,227m |
6:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,362m |
20:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,362m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
1,119m |
5:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|