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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
06/09/23 2,000m 8:16.7 2:04.1 View workout
04/26/23 2,000m 8:31.0 2:07.7 View workout
04/16/23 1,000m 4:06.0 2:03.0 View workout
04/09/23 5,000m 20:51.3 2:05.1 View workout
04/08/23 1,000m 4:15.0 2:07.5 View workout
04/07/23 1,000m 3:57.8 1:58.9 View workout
04/05/23 1,300m 5:42.0 2:11.5 View workout
04/01/23 5,000m 21:41.3 2:10.1 View workout
03/22/23 1,000m 4:07.0 2:03.5 View workout
03/21/23 5,000m 21:21.1 2:08.1 View workout
03/20/23 500m 2:04.9 2:04.9 View workout
03/09/23 1,100m 4:55.0 2:14.0 View workout
03/05/23 10,000m 43:54.5 2:11.7 View workout
03/04/23 5,000m 21:58.4 2:11.8 View workout
03/03/23 5,000m 22:17.5 2:13.7 View workout
02/27/23 500m 2:09.2 2:09.2 View workout
02/14/23 2,000m 8:11.7 2:02.9 View workout
02/13/23 500m 1:47.8 1:47.8 View workout
02/13/23 1,500m 6:18.0 2:06.0 View workout
02/07/23 500m 2:00.0 2:00.0 View workout