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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
11/27/22 1,000m 4:24.4 2:12.2 View workout
11/26/22 6,792m 30:00.0 2:12.5 View workout
11/25/22 5,000m 21:57.8 2:11.7 View workout
11/24/22 6,000m 27:00.0 2:15.0 View workout
11/23/22 2,000m 9:35.2 2:23.8 View workout
11/23/22 2,000m 9:05.2 2:16.3 View workout
11/22/22 2,000m 9:35.0 2:23.7 View workout
11/21/22 1,000m 4:37.0 2:18.5 View workout
11/19/22 6,721m 30:00.0 2:13.9 View workout
11/18/22 1,000m 4:18.0 2:09.0 View workout
11/18/22 500m 2:30.0 2:30.0 View workout
11/17/22 6,704m 30:00.0 2:14.2 View workout
11/16/22 1,000m 4:55.0 2:27.5 View workout
11/16/22 6,465m 30:00.0 2:19.2 View workout
11/15/22 2,174m 10:00.0 2:17.9 View workout
11/14/22 1,500m 7:19.5 2:26.5 View workout
11/14/22 1,000m 4:26.6 2:13.3 View workout
11/06/22 1,000m 4:13.8 2:06.9 View workout
11/06/22 1,000m 4:15.0 2:07.5 View workout
10/28/22 10,000m 44:28.0 2:13.4 View workout