Herb Tarbous
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/10 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/14/10 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/12/10 |
1,270m |
5:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/09/10 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
02/08/10 |
7,769m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/04/10 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/03/10 |
2,629m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/01/10 |
2,000m |
7:15.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/01/10 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/30/10 |
7,993m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/29/10 |
5,068m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/28/10 |
6,000m |
23:05.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/26/10 |
5,000m |
18:53.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/21/10 |
3,545m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/21/10 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/21/10 |
1,645m |
7:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/21/10 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/19/10 |
5,167m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/17/10 |
7,695m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/16/10 |
7,689m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|