Herb Tarbous
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/10 |
2,659m |
10:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/23/10 |
2,577m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/22/10 |
2,528m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/19/10 |
1,296m |
5:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/12/10 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/10/10 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/06/10 |
2,000m |
6:55.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/06/10 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/03/10 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/02/10 |
5,000m |
18:37.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/01/10 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/28/10 |
2,000m |
6:53.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
02/28/10 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/24/10 |
7,874m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/23/10 |
3,373m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/22/10 |
2,578m |
10:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/18/10 |
3,379m |
13:29.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/18/10 |
3,600m |
14:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/17/10 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/16/10 |
5,179m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|